We host sessions at a curated pop-up studio in Woodstock, VT. Check our social media for the exact location. We also offer private sessions at a local gym or in your own home.

Please bring a pilates/yoga mat and water with you to class. We’ll provide any props you may need for class.

Check our homepage, The Studio page or social media for upcoming class dates. When a class is scheduled, you’ll see a sign up link posted in all three places.

Wear comfortable workout clothes you can move in!

Absolutely! We offer both private one-on-one sessions and small group classes. Contact us to book directly or check The Private Session page for availability.

Pricing varies based on the type of session (group, One-On-One, small group). Check our booking page for current rates.

We have a 12-hour cancellation policy. If you cancel less than 12 hours before your scheduled class, no refund will be given.

To cancel, please email us at tess@thewellness.haus.

We appreciate your understanding—this policy helps us honor the limited space available and support everyone in showing up for their wellness goals. In the case of an emergency, don’t hesitate to reach out.