Whether you’re seeking one-on-one support or want to move with a few friends, our private and small group private sessions are designed to meet you where you are in your practice.

Each session is tailored to your goals, offering personal attention, mindful movement, and intentional progression.

We offer flexible location options:

• A curated pop-up space

• A local gym

• The comfort of your own home

After booking, we’ll connect to finalize a location that works best for you. Not sure what’s right? We’re happy to help you decide.

Move with intention. Connect to your body. Begin your practice.

To schedule your Private Session or Small Group Private Session, email us at tess@thewellness.haus